What Is Creative Aging?
It’s not easy getting older. Our bodies don’t seem to cooperate as easily and sadly, even our minds let us down from time to time. But there is a movement […]
Stop Believing These 5 Senior Living COVID-19 Myths
Contrary to what the news is telling you, senior living communities are much safer than you might think. In fact, life at The Stayton affords engaging social, mental and physical […]
Why You Should Start Focusing on Your Emotional Wellness
We now know that lifestyle, more than any other factor, is the key variable in how well we age. Adopting the habits and behaviors that promote positive well-being seems to […]
How to Keep Your Heart Healthy as You Age
Heart health for seniors is vitally important. Heart disease is the No. 1 cause of death in the senior population. While various conditions can be attributed to heart disease, high […]
Music & Memory Program Helps Resident with Dementia Relive Lost Experiences
When Delmar Caskey slips on the earphones to his iPod Shuffle, the music jogs his memory back to his country and western two-stepping days. Caskey, a resident of The Stayton, […]